How do I cope up from an ACL injury?

Discussion in 'Other Advice, Opinions and Concerns' started by Debbielly, Oct 10, 2018.

  1. Debbielly

    Debbielly New Member

    I’ve been playing volleyball for five years now. I started to love this sport after seeing my home country play in a foreign tournament, but I do hope I can still feel that urge to play after that incident I had a month ago. While we were having our training at school, I hit the ground really hard after attempting a kill block. The doctor diagnosed that I have an anterior cruciate ligament, otherwise known as an ACL injury. It was excruciating and I cried for weeks, knowing that I may not play ever again. Nonetheless, my heart is still fighting and I still want to compete and win the championship match with my team. Tell me, how do I cope with an ACL injury? How can I cope with it in a healthy manner?
     

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