Shred T3X Build Muscle Mass - How To Gain 12 Pounds Of Muscle In 3 Days! If you've been looking at muscle building programs online for a while now, you might have seen "No-Nonsense Muscle Building", by Vince DelMonte. The copy on the page is very enticing and a lot of men would feel compelled to purchase it immediately. However, a lot of men would control themselves a lot more might want to get a better understanding of the program before committing to it. This article is from the user of the program, so you can't really get much more qualified for someone to give a review than that.