Discussion in 'Introduce Yourself' started by Fhhccad, May 15, 2018.

  1. Fhhccad

    Fhhccad New Member

    The rest of the 70-75% of your calories originate from fats. Since fat is the principle wellspring of nourishment on a ketogenic slim down, it's essential to source high caliber, solid fats. See underneath for more data on what a "high caliber, sound fat" means.

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